Stronger. Faster. Better
UNLEASH YOUR FULL POTENTIAL.
PROGRESSION
Results Performance combines forward - thinking speed, agility, strength, conditioning, stability, flexibility, and mobility movements into personalized exercise prescriptions.
WORKOUT
We aim to develop the most functional and multifaceted athletes in our program, pushing each individual to their highest threshold.
Facility
Results Performance is a comprehensive athlete training facility that is building the foundations for improved sports performance. Check out our programs and
let us know how we can help you!
ABOUT US
Unlock peak performance at Results Performance, your training ground for athletic excellence.We go beyond just lifting weights. Our focus is on mastering proper movement patterns that translate directly to your sport. This builds a solid foundation for explosive power, agility, and endurance. Don't just lift more, move smarter.
Our team of experienced and passionate coaches, including Certified Strength and Conditioning Specialists, Performance Coaches, and Athletic Trainers, will guide you every step of the way. They have a proven track record of helping athletes of all levels, from youth to professionals, achieve their goals.
READY TO GIVE US A TRY?
Book your $25 private training session with a professional coach today!
First time only, 30 minute session includes:
Sports specific personal training session
Personal assessment
Roadmap to success
Sessions start as low as
$65
Kids 8 - 12: Don't Wait, Dominate!
Young athletes, listen up! Want to crush your performance now and for years to come? Get active EARLY! Ages 8-12 are your golden years for development. Think of your body like a super-sponge, soaking up skills and habits fast. That's the perfect time to build a rock-solid foundation of healthy movement patterns that will boost your athletic future! Get ready to run faster, jump higher, and ace your sport!
Join the fun, unlock your potential.
Let's move!
13-17: Unlock Your Inner Athlete
Growing pains got you down? Don't sweat it! Your teen years are prime time to level up your athleticism while safeguarding your joints for a legendary career.
Here's why:
Growth spurt = supercharged potential:
Your body's changing fast, and a smart training program can harness that energy to boost your speed, strength, and agility.
Protect your future: Growing limbs put stress on your joints, but the right exercises can build stability and prevent injuries that sideline you.
Knees, ankles, hips:
We got you covered. Our program targets these key areas to keep you moving smoothly and pain-free.
Don't let growing pains hold you back. Join us and unlock your full potential, safely and effectively!
Adults: Improve Your Life Through Fitness
The biggest mistake any functioning human can make is to think that their tenure as an athlete is over. There is always room for improved body mechanics and we aim to help all of the adults in our program feel like the youngest version of themselves.
MEET OUR TEAM
Alex Baril C.P.T.
DBC LEVEL 1, NASM CPT
Head Trainer / Coordinator
Alex Baril is a fitness professional of 8 years. After graduating from the Focus Personal Training Institute, Alex attained a NASM certification with a focus in performance enhancement as well as a DBC Level 1 certification. Throughout his journey in the industry Alex has worked as a personal trainer for 24 Hour Fitness Soho, an assistant strength coach at Long Island University and stretch therapist for New York Presbyterian Hospital.
Jon Gallo L.M.T.
Jon Gallo has been a mainstay in the fitness community for over 20+ years. He Graduated from The American Institute of Alternative Medicine, and achieved his degree in Medical Massage Therapy. Jon is also a fitness professional certified by the Aerobics and Fitness Association of America*. Jon is the founder of Now I’m Fit, LLC., a Corporate wellness Solutions company that provides Corporate Massage and Stretch Therapy services for New York’s/NJ's population. Jon also performs “SAFA” wellness programs for large corporate clients such as Skanska, and NY Presbyterian across the Nation.
Jon has owned and operated several successful fitness clubs across the Tri-State area, including Results Boxing and Fitness, New Look Fitness in Perth Amboy, NJ, Dolphin Fitness locations in Staten Island, Astoria, Flushing, and Glendale, New York. Jon also served as the Area Director for Fit Management, located in Staten Island, New York.
Jon’s athletic background includes his participation in the AFL’s X-Treme Football
League (2004-2005), and as a Semi-Professional Baseball Player for the New York Eagles (2006-2007). Jon was selected as a judge for the 2005 International Federation of Bodybuilders Competition.
Jon has competed in the 1996 and 2006 F.A.M.E. Show, which promotes natural bodybuilding.
Studio: 755 NJ-18 S
East Brunswick, NJ 08816
Enter by Panera
Call 732.522.8026
Email: [email protected]
Site: www.resultsperformancenj.com